Hello! 

Here is an optional questionnaire for you to fill out in between our Skype sessions. Please answer any questions that are relevant to you. If possible, I'd love to receive your questionnaire three days before our next meeting so we can spend the first part of the session discussing your answers if that feels helpful to you. Your answers here are confidential and will only be read by me. 

Thank-you,

Lenka

 

Name *
Name
Has anything got in the way? If so please describe as thoroughly as possible without self-reproach - it could be useful to understand obstacles both internal and external that come up for you
Are there ways you can build on or expand this?
If not, can you increase your expectation for yourself?
If so can you adjust your expectation for yourself so that it feasible but still satisfying?